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KWSU Programs A-Z

KWSU Programs A-Z

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Washington State University
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Sit and Be Fit
Home Page: http://www.sitandbefit.org
Channel: KTNWDIG

Friday, October 31, 2014
11:30 AM
Resistance Exercises
Mary Ann introduces some unique ways to strengthen muscles with a resistance exercise band. Emphasis is placed on maintaining proper technique to avoid injury and get the most out of the movements.